Given that we all have free will (depending on who you ask, at least) it’s little wonder that there are a lot of possible ...

Nonetheless, some people, particularly vegans who avoid iron-rich animal foods, don’t always get sufficient iron from their meals. Thus, a vegan-friendly iron supplement can be beneficial.

Did you know that more than 30% of the world's population suffers from iron deficiency anemia, according to the World Health Organization (WHO)? This health problem, which affects people of all ages, ...

Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...

MAD Foods, a Singapore-headquartered company specialising in plant-based ready-to-drink beverages, is partnering TurtleTree ...

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

If you regularly work out or are following a particular nutrition plan, adding a protein powder supplement to your routine ...

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Beans and legumes are brimming with dietary fibre. One cup of cooked chickpeas contains 13 grams of fibre. Consuming beans ...

Spinach has iron, calcium, and phosphorus, micronutrients essential to a well-rounded diet. Learn how many milligrams of iron ...