Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

Deficiencies in vitamins and minerals can manifest through symptoms like dry skin, cracked lips, hair loss, brittle nails ... or folate in the body. Iron deficiency can also present itself ...

Now, the doctor has shared a video on TikTok detailing the symptoms ... Your nails look concave like spoons instead of growing flat. "And number five, restless legs. Iron deficiency can lead ...

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...

Fingernail ridges are visible lines or grooves on the nail’s surface ... provider about taking dietary supplements (such as iron or zinc) if you have a deficiency Applying protein-containing clear ...

Dr Amir Khan, a full-time GP renowned for his appearances on TV programmes such as Lorraine and Good Morning Britain, has posted a video on TikTok outlining the symptoms of iron deficiency.

The surface of the nail should be free of any grooves, with the texture staying ... such as thyroid disease and iron deficiency anemia. With that being said, not all brittle nails are the result ...

For some of life’s most annoying symptoms ... brittle nails, and a reduced ability to concentrate. If the deficiency becomes severe, it could result in iron-deficiency anaemia.” ...

In this case, a cyst is formed in the skin around the nail and puts pressure on the nail's root. As a result, the nail develops a lateral groove ... due to a deficiency of iron, vitamin B12 ...

Our bodies have natural warning systems to alert us to these deficiencies and symptoms such as dry skin, brittle nails, or excessive hair loss are signs we should heed. Persistent fatigue can be a ...

Spinach, kale, fenugreek, and bathua are rich in iron. Including these vegetables in your diet can not only fulfill iron deficiency but also help in overcoming vitamin-A deficiency. Disclaimer : The ...