After finding about 35 per cent of children suffer from haemoglobin deficiency during a health survey conducted by the health ...

Iron absorption can also be naturally increased through vitamin C-rich foods like oranges, strawberries, and bell peppers, ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

Vitamin C enhances iron absorption from plant-based foods. A deficiency can contribute to iron deficiency anaemia, causing ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

If you have been prescribed both iron and calcium supplements, Dr Rajan said, keep taking both, just at different times of ...

Even deep clear water lakes, which are considered particularly valuable ecosystems, can show signs of eutrophication and ...

If your foliage is looking a reddish, purple color, it could be a sign that you're facing a phosphorus deficiency in plants.

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Explore 7 lesser-known causes of anemia, from parasitic infections to diet diversity, and learn how to manage this common condition effectively.