The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

Awareness around the importance of the gut microbiome is growing – and one person leading ... “The microbiome has been ...

Coffee seems to have a significant impact on the microbes in our guts, with potential health benefits, a large study has ...

TV presenter Davina McCall is a big believer in the importance of gut health - and has revealed how she tries to make sure ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.

From stress and anxiety to eczema and obesity, our gut health has a huge impact on our health. Here are the top supplements ...

Researchers at UC Davis Health reveal how Salmonella evades gut defenses, offering insights into gut health and potential new ...

fermented dairy foods can play an important role in supporting all-around wellness by promoting a healthy gut microbiota, supporting immunity and even helping with mental health. Instead of ...