Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

Vegan Pumpkin BreadNutrition Facts1 piece: 190 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 31g ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The combination of tuna and oats is simply delicious. The best part? It provides beneficial nutrients for your body. Don't ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Thanksgiving is traditionally a day of carb-heavy feasting—and even dietitians wouldn’t dare recommend skipping the mashed ...

“Along with that, we give nutrition education and recipes to help ... foods regarded as healthy.’ It’s moments like this that show us that we’re able to make the impact we want, which ...

“I didn’t really make the connection to the environment ... the Miami nonprofit that teaches families how to prepare healthy meals from their homeland. They are at a class at the Little ...

Executive Director Sarah Nelson said food skills help people make informed choices about what to buy and how to make healthy meals. People are often surprised to learn how much money they can save ...

There are so many healthy and protein-packed sandwich ... think about how your food will fare between when you make it and when you eat it. You don’t want to open your lunchbox to find what ...

“Along with that, we give nutrition education and recipes to help people use the ... time ever seeing my cultural foods regarded as healthy.’ It’s moments like this that show us that we’re able to ...