Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

You might joke about pulling all-nighters or drinking RedBulls to get through the day, but it's far from one. Prioritize your ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

Purple Carrot is a fully plant-based meal kit delivery service that offers both premade meals and meal kits for you to prep.

Bread is a staple food for many people, but if you have diabetes, choosing the right type of bread is important. Bread can ...

Discover which foods and drinks chefs recommend storing in the freezer to preserve freshness, extend shelf-life, and enhance flavor.

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

As the new year approaches, sorting through the overwhelming "diet noise" becomes crucial for making informed, sustainable ...

Partnerships with organizations like the American Heart Association are enhancing libraries' capacity to offer health resources.

Libraries around across the U.S. are helping people get healthier. They offer fitness classes, food pantries, cooking classes ...

The Make America Healthy Again (MAHA) movement garnered lots of coverage around the election and healthy eating has really ...

A new Greater Louisville Food Council will work to get city and state government buy-in on a plan to transform the local food ...