Even for kids that have outgrown the "acceptable" age for a midday nap, continuing the habit into young adulthood and ...

“Don’t feel guilty about doing things for special occasions,” said Pearson. “All foods can fit. This is maintain don’t gain ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Remember that one day doesn’t define your health. It’s not about deprivation, it’s about moderation,” Dr. Daryl Gioffre told ...

Prospective HHS secretary RFK Jr has drawn praise and criticism from the left and the right. So is his nomination cause for ...

President-elect Donald Trump said Tuesday he has selected a Stanford University professor of health policy and skeptic of ...

Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...

Whether they enjoy baking, international cuisine, cooking with a specific ingredient, favorite appliance or healthy eating, ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

There is some debate as to whether GLP-1 agonist drugs like Wegovy can lead to unhealthy muscle mass loss in addition to ...

There's no need to overload your cranberry sauce with sugar this holiday season. A food scientist explains how to cook with ...