Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your ...

Cinnamon has been prized for its medicinal properties for thousands of years - and research shows it can help lower blood pressure and reduce diabetes risk ...

If you've been advised to exercise more to reduce your blood pressure, you might think it's time to dust off your running shoes or hit the gym. However, Jamie Edwards, a lecturer in exercise ...

Dr Sooj said: "Are beetroots good for you? Beetroots are excellent. Dietary nitrate has been proven to lower blood pressure both centrally and peripherally. On top of this it can also help improve ...

Regular exercise is important for controlling blood pressure. In particular, more vigorous, aerobic exercise is effective for lowering blood pressure, but also everyday physical activity can have ...

Drinking cherry concentrate can lower blood pressure for up to three hours and is as effective as commonly prescribed drugs, a recent study found, thanks to plant compounds that have anti ...

About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool ...

Dr. Mustali Dohadwala, medical director of Heartsafe in Boston, said that "erratic" blood pressure readings, meaning those that are significantly lower or higher morning to night, or even minute ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...