If you are someone who takes medication to relieve persistent discomfort in your heels and ankles, it may be time to look for ...

Experts at Motor Match are showcasing a nifty 'heel hack' aimed at easing joint stress when behind the wheel. They point out: ...

They point out: "Many drivers are unaware that their foot positioning while driving can cause knee and leg pain. "Typically, drivers rest their heel to one side of the brake pedal, often at an ...

Here’s a look at yoga poses that can soothe your aching feet and keep you wedding-ready. Tadasana is a foundational pose that ...

Plus, with 18 colorway options, there’s bound to be a choice that fits your style. Some common warning signs include pain at ...

Yoga provides an integrated approach to heel pain relief by combining physical postures, breathing methods, and meditation. Yoga can help to relieve pain and promote healing by targeting specific ...

Why are high heels bad for your health? From posture issues to foot deformities, here's how heels impact your body and how to ...

Mr Paterson, who works as a counsellor helping vulnerable families, has type 1 and type 2 diabetes, which causes a person's ...

You need to make a conscious decision to do it and impose your own boundaries, whether that’s setting downtime on your phone ...

When podiatrists recommend shoes, there’s one brand that pops up over and over again: Hoka. “They offer both cushion and ...