If left untreated, fallen arches can cause arthritis and back pain. Here, experts reveal how to ease pain from flat feet at ...

What running lacks in flashiness it makes up for in ease and availability. Beyond a good pair of shoes, running […] ...

The Báa nnilah Health Promotion Program is a seven week program. Participants meet on a weekly basis to discuss strategies to ...

Liverpool are the only club of 36 in the Champions League who retain a chance of taking maximum points from their first five ...

Brendan Rodgers proved a sound judge in the end. To maintain a solid, steady path to the play-offs of the Champions League, ...

It is only late November, no trophies are handed out at this time of year, or so the old adage goes, but there is little ...

Incorporating green vegetables, berries, walnuts, and fish into your diet can promote joint health and alleviate pain.

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...