Bringing the right snacks on a road trip can turn a long journey into a fun adventure. Not only do these road trip snacks ...

“Today’s school food agreement will get healthy school lunches, breakfasts, and snacks to thousands of kids on the Island and ...

Believe it or not, there’s actual science behind your toddler’s snack obsession—and it starts with intuitive eating.

Of course, kids' favourite foods tend to fall short ... Simple steps, like choosing snacks that combine healthy fats, proteins, and complex carbs, help create a balanced approach to eating.

Libraries around across the U.S. are helping people get healthier. They offer fitness classes, food pantries, cooking classes ...

Sliced apples or bananas with a smear of peanut butter or almond butter provide fiber and healthy fats to keep kids full longer. Combine oats, honey, and a sprinkle of dark chocolate chips for a ...

Dr. Elliston says leafy greens are one of the most nutrient-rich foods kids (or anyone for that matter) can eat. Besides ...

Every Australian kid knows the joy of fairy bread – soft white bread slathered with butter and topped with a rainbow of ...

Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple slices with peanut butter, popcorn and nuts, and vegetables and hummus. These options can ...

The popular staples are among a bewildering array of products set to fall foul of the new rules on promotions before the ...