Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

What are the best probiotic foods to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...

"Unhealthy dietary patterns, marked by high consumption of red and processed meats, fast foods, refined grains, alcohol and ...

A diet rich in probiotics may hold the key to a healthy gut. Probiotics are essential for maintaining a healthy gut ...

In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

People trying to lose weight should add one thing to their diet, a gut health expert has said. Suzie Smith, who is a clinical ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Your gut and brain share a dynamic, two-way connection. The enteric nervous system in your gut produces neurotransmitters ...

Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...