A nutritionist from Japan has said that there is one food her family includes in their daily diet saying some of her family ...

Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...

A study published in Cell Reports Medicine reveals that bowel movement frequency significantly influences physiology and long ...

Children with pets showed earlier colonisation by three different anaerobes in the first four months compared to children ...

Pereira FC et al. The Parkinson’s disease drug entacapone disrupts gut microbiome homoeostasis via iron sequestration. Nat ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

As reported by marca.com, Dr Alexandre Olmos, is now warning coffee drinkers about the possible negative effects of doing ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Scientists reveal that coffee consumption influences gut microbiota composition, with a strong link to the bacterium ...

New research from the Human Cell Atlas offers insights into cell development, disease mechanisms, and genetic influences, ...