A Japanese nutritionist has shared that some of her family members are now approaching 100 years old, citing their longevity ...

A new study suggests that kimchi may aid in weight management and gut health in overweight adults. The fermented food shows ...

A nutritionist from Japan has said that there is one food her family includes in their daily diet saying some of her family ...

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Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...

Pereira FC et al. The Parkinson’s disease drug entacapone disrupts gut microbiome homoeostasis via iron sequestration. Nat ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Colon cleansing has gained significant popularity as a natural way to detoxify the body, improve digestive health, and boost ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Scientists reveal that coffee consumption influences gut microbiota composition, with a strong link to the bacterium ...

New research from the Human Cell Atlas offers insights into cell development, disease mechanisms, and genetic influences, ...