These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

You don't have to skimp when cooking for two on Thanksgiving! Enjoy the fact that you don't have to stress over feeding a ...

incorporating high-protein dinners as part of a balanced diet can be both healthy and satisfying. Below are 20 meals with at least 10 grams of protein per serving — enough to meet the U.S. Food ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

A wide body of evidence suggests a high-protein meal is more filling ... incorporating high-protein dinners as part of a balanced diet can be both healthy and satisfying. Below are 20 meals ...

For a quick, nutritious, and downright delicious dinner, this One-Pan Lemon Herb Salmon and Veggies recipe is a winner. It’s ...

Weeknight dinners have a reputation for being either a stress-fueled rush or an uninspired routine. But gone are the days of ...

They can choose healthy options ... kindness with the iconic dinner, a feast that symbolizes togetherness and abundance. Thanksgiving dinner is more than just a meal; this dinner is a historical ...

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

This is the nacho recipe you need! You'll crave these high-protein dinner recipes that licensed nutritionists and trainers ...

Three healthy dishes were prepared on News 8 Today. You can find the recipes for the meals by clicking on the links below: ...