Range of breakfast staples to fall foul of Labour’s policy aimed at reducing children’s exposure to fatty or salty dishes ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.

People who are obese and harbor deep belly fat are at higher risk for developing Alzheimer's disease-specific proteins in the ...

Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...

The holiday season is the perfect time of year to enjoy a cup of coffee, whether you’re settling into a coffee shop armchair ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

The holiday season is the perfect time of year to enjoy a cup of coffee, whether you're settling into a coffee shop armchair ...

From the turkey to the mac and cheese to the pumpkin pie, we break down what’s actually healthy on a Thanksgiving plate.

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.