Avoid the stacks of deli meat that send the calorie and sodium counts soaring, and order these healthy Jersey Mike's subs ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.

People who are obese and harbor deep belly fat are at higher risk for developing Alzheimer's disease-specific proteins in the ...

Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...

The holiday season is the perfect time of year to enjoy a cup of coffee, whether you’re settling into a coffee shop armchair ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

The holiday season is the perfect time of year to enjoy a cup of coffee, whether you're settling into a coffee shop armchair ...

When it comes to aging, most people don’t just want to survive into old age, they want to thrive. Part of that means staying as mentally sharp as you are now, and one way to do that is through what ...

The recall encompasses a wide range of snacks and baked goods produced under the TreeHouse Foods label and its private-label ...