You've probably noticed how your family dynamics shift when everyone gathers around the dinner table. It's more than ...

Eating healthy for the holidays can be difficult. MU dietitian Michelle Bauche told Missourinet that if you are hosting a ...

Gans agrees that “a good starting place is the Recommended Dietary Allowance (RDA) for protein—0.8 grams per kilogram of body ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

With Thanksgiving right around the corner, many families are already getting ready for the big dinner, so we’ve got some tips ...

"Remember that one day doesn’t define your health. It’s not about deprivation, it’s about moderation," Dr. Daryl Gioffre told ...