Cozy up this winter with these delicious dinner recipes, featuring seasonal vegetables like cauliflower, squash, greens and ...

“Today’s school food agreement will get healthy school lunches, breakfasts, and snacks to thousands of kids on the Island and ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...

Whether you’re in the mood for a piping hot soup, cozy casserole or a hearty salad, these new veggie-packed dinner recipes ...

Dear Lisi: I am in dire need of the right words to comfort my son and devoid him of his self-loathing. I have always told my ...

Revamp your diet with Harvard's tips! Discover the foods that will transform your body and help you reach your health goals.

The implementation of the Healthy Meals in Schools Programme (HiTS) in 277 government and government-aided schools nationwide ...

Beetroot chutney. Beetroot chutney is a delicious and versatile condiment that can be used in sandwiches, with cheeses, or ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig. Whether you’re cleaning your kitchen after a big meal or finishing a ...

Two nutrition experts have advised eating simple, single-ingredient meals following revelations that His Majesty King Charles ...