Cozy up this winter with these delicious dinner recipes, featuring seasonal vegetables like cauliflower, squash, greens and ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Purple Carrot is a fully plant-based meal kit delivery service that offers both premade meals and meal kits for you to prep.

Libraries around across the U.S. are helping people get healthier. They offer fitness classes, food pantries, cooking classes ...

Simple steps to manage childhood obesity and prevent future heart disease: The ultimate guide for parents and schools ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

A mum has shed an impressive six stone after making a vow to her sick husband that she would look after herself and their three children.

Partnerships with organizations like the American Heart Association are enhancing libraries' capacity to offer health resources.

Between the hustle and bustle of mornings to get things ready for you and the family and the jammed-packed schedule during the day and after school, life can be chaotic.

Tina Lond-Caulk, a nutritionist and ambassador for Complex is on hand to explain everything you need to know, including why ...

Meghan Markle will be back in the public eye in early 2025 to launch her Netflix show - and her lifestyle brand. The ...

The holiday season is here! Consider healthier and affordable food choices when enjoying your traditions, cultures, and ...