Dr William Li, an expert in nutrition and wellness, said one superfruit can drastically enhance gut health and brain function ...

A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.

Cornu cutaneum are hard, conical projections made from compacted ketatin (most notably the stuff of fingernails and hair) ...

Dr William Li, an expert on nutrition and wellness, explained to healthy lifestyle guru Kate Middleton, also known as ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Your gut and brain share a dynamic, two-way connection. The enteric nervous system in your gut produces neurotransmitters ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Well over 50 per cent of Brits claim to have gut problems, and the rich and fatty foods over the festive period can make ...