A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...

Studies have linked gut health to overall health and longevity, emphasizing that diverse gut microbiomes can influence ageing ...

The most extensively researched diet for health and brain health is the Mediterranean diet, which includes unprocessed ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

A doctor has shared one so-called 'superfruit' you should incorporate into your diet for a multitude of health benefits, ...

In fact, as many as 35% of people with IBD have some kind of oral manifestation of the condition, such as canker sores, the ...

A healthy gut supports glowing skin, while inclusive skincare ensures that everyone, regardless of skin type or tone, feels ...

Discover the numerous health benefits of sourdough bread, including improved digestion, gut health, and a lower glycemic ...

Oatmeal is a nutritious breakfast choice recommended by medical experts for its high fiber content and numerous health benefits. Regular consumption of oatmeal can improve gut health, lower disease ...

Recent studies have revealed that our gut bacteria plays a significant role in everything from mental health to cancer and ...

A doctor has spoken out about the one fruit he says not only helps to improve the health of your body, but can also bring ...

When living with chronic pain, fibromyalgia, or persistent gut issues like Irritable Bowel Syndrome (IBS), each day can feel ...