Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Uncover why TikTok's latest food trend, dry yogurt, is becoming a breakfast staple among millennials and Gen-Z. Learn how to ...

Two cups of curd, one-fourth cup of peeled beetroot, 8-10 mint leaves, one inch of ginger, three green chillies, one tablespoon of cumin powder, half a cup of water, salt to taste, half a teaspoon ...

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Whether you're in the mood for cheesy pasta or a creamy chicken skillet, these new fall-inspired dinner recipes will not ...

Weight management, immunity, digestive health, mood, chronic disease risk. And eating foods with prebiotic and probiotic ...

An American wellness guru has shared her simple recipe for gut-friendly marshmallows that requires just four basic ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

A UK-based NHS GP has shared an easy-to-follow recipe for a wellness drink that's "great for your gut" as well as reducing ...

However, a healthy living guru claims to have discovered the perfect solution with her gut-friendly marshmallow recipe. Wellness advocate Candice Ray, who boasts more than 75,000 followers on ...