Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...
Crohns Disease is a chronic inflammatory bowel condition that primarily affects the digestive tract but can also cause ...
Whether you sauté it, add it to curries, or enjoy it baked, okra is more than just a tasty vegetable—it’s a nutritional gem ...
A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.
Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...
Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...
Dr Joseph Salhab, who is known as "the stomach doc", shared a now viral video to TikTok revealing his daily diet - and the ...
If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...
Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...