Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Crohns Disease is a chronic inflammatory bowel condition that primarily affects the digestive tract but can also cause ...

Whether you sauté it, add it to curries, or enjoy it baked, okra is more than just a tasty vegetable—it’s a nutritional gem ...

A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.