Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Five Asia-focused projects will examine the effects of human oligosaccharides (HMOs) and postbiotics – independently or with probiotics – on immunity, metabolism, ageing, and mental health.

Florida Representative Jared Moskowitz is the first Democrat to join the caucus for Elon Musk’s Department of Government ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.

A new study increases our knowledge about the gut and the life of gut bacteria. The study shows, among other things, that changes in the gut environment have an impact on the composition and activity ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

A new study from the Department of Nutrition, Exercise and Sports at the University of Copenhagen increases our knowledge ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...