That can of beans in the back of your pantry is becoming the new gut health hero
High in protein and fibre, and low in fat, beans help to lower blood pressure and cholesterol. Recent research suggests that eating beans frequently can improve gut health, and might lower our risk of ...
Science Daily1d
All people are unique -- also in the gut
A new study increases our knowledge about the gut and the life of gut bacteria. The study shows, among other things, that changes in the gut environment have an impact on the composition and activity ...
Impact of changes in gut environment on bacteria may help explain why we react differently to the same food
A new study from the Department of Nutrition, Exercise and Sports at the University of Copenhagen increases our knowledge ...
News Medical2d
Gut transit time and pH shape microbiome individuality and dietary responses
Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...
What is the non-inflammatory diet? How to sooth chronic inflammation with food
The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...
The Healthy on MSN5d
8 Signs You Have a Healthy Gut, According to a Gastroenterologist
But what does a healthy gut really mean for your body? “The gut is one of the most important organs in the human body. It is ...
FoodNavigator6d
How microplastics affect gut health
Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.
Doctors Reveal The Damage That 1 Day Of Thanksgiving Food Can Do
However, Yost did add that one day of irregularly eating can impact people with chronic health conditions. Echoing Heffron, ...