A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...
A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.
After three days, your body has already begun to reap the rewards of your healthy diet filled with pre-biotics such as garlic ...
Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power ...
Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...
Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.
Coffee seems to have a significant impact on the microbes in our guts, with potential health benefits, a large study has found.
Early-life nutrition significantly affects gut microbiota and brain development. Indian ingredients like ragi, amaranth, ...
According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of microorganisms that play a vital role in digestion, nutrient absorption and immune ...