Our bodies are home to millions of microorganisms that, according to research, hold the key to how we fight off disease, ...

In fact, as many as 35% of people with IBD have some kind of oral manifestation of the condition, such as canker sores, the ...

Whether you sauté it, add it to curries, or enjoy it baked, okra is more than just a tasty vegetable—it’s a nutritional gem ...

Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...

Individual differences in gut physiology and environment play a major role in shaping our gut microbiome and how we process ...

Coffee seems to have a significant impact on the microbes in our guts, with potential health benefits, a large study has ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Spector is an advocate for ‘time-restricted eating’ – essentially letting your gut ‘repair’ by allowing for an extended ...

Healing the gut may be the key to improving long-term recovery in stroke patients, scientists at Texas A&M University have ...

Interoception research reveals how gut-brain communication via neural, hormonal, and microbial pathways regulates metabolism, ...

The gut microbiome is crucial for digestion, nutrient absorption, bowel habits, mental health, immunity and more ...

Want to jumpstart your health and wellness goals this holiday season? Read ahead for more deets on this Halle Berry-loved probiotic — details ...