Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...

What are the best probiotic foods to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...

A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Dr Joseph Salhab, who is known as "the stomach doc", shared a now viral video to TikTok revealing his daily diet - and the ...

In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...

Dr Joseph Salhab, known as "The Stomach Doc", shared a video to his TikTok page showing what he eats in a day to keep his gut ...

Popular side dish vegetable parsnips have been shown to have a number of health benefits, including boosting gut microbiome ...

Your gut and brain share a dynamic, two-way connection. The enteric nervous system in your gut produces neurotransmitters ...

Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

A doctor has shared one so-called 'superfruit' you should incorporate into your diet for a multitude of health benefits, ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...