Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...
What are the best probiotic foods to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...
A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...
A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...
Dr Joseph Salhab, who is known as "the stomach doc", shared a now viral video to TikTok revealing his daily diet - and the ...
In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...
Dr Joseph Salhab, known as "The Stomach Doc", shared a video to his TikTok page showing what he eats in a day to keep his gut ...
Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...
A doctor has shared one so-called 'superfruit' you should incorporate into your diet for a multitude of health benefits, ...
Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...
Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...
Taste, texture, health and sustainability are all key considerations for consumers when purchasing food. How can ...