The doctor stressed that improving your diet is the best way to boost your overall health quickly and effectively, Surrey ...

Your stomach and brain are connected through the gut-brain axis. A disturbance in your gut may influence your mental ...

Dr William Li, an expert in nutrition and wellbeing, has revealed the benefits of a 'superfruit' that can do wonders for your ...

Your gut and brain share a dynamic, two-way connection. The enteric nervous system in your gut produces neurotransmitters ...

Dr William Li, an expert in nutrition and wellness, said one superfruit can drastically enhance gut health and brain function ...

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says ...

It is often said that the gut is our "second brain," yet many of us still do not fully appreciate the enormous role that it ...

Dr William Li has shared his expert insights on how to improve gut health and boost brain function. And it's all down to one ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

Discover how nutrition influences mental health for women during Mental Health Awareness Month, and explore practical ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

Researchers have suspected for some time that the link between our gut and brain plays a role in the development of Parkinson ...