New research from UC Davis shows promise to alleviate gut-health issues caused by high sugar diets. Resident in South Korea ...
A UAB gut health researcher shares five tips to help you maintain a healthy gut while enjoying holiday meals and treats.
Scientists reveal that coffee consumption influences gut microbiota composition, with a strong link to the bacterium ...
A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...
Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...
While hormones, sebum, and bacteria are common culprits for zits, “poor gut health can lead to nutrient deficiencies that affect the skin’s appearance and function [as well].” Below ...
One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.
A healthy gut is key to overall wellness, affecting everything from digestion to immunity and even mood. If your gut health isn’t optimal, you might experience bloating, sluggishness, or difficulty ...
According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of microorganisms that play a vital role in digestion, nutrient absorption and immune ...