According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

Well over 50 per cent of Brits claim to have gut problems, and the rich and fatty foods over the festive period can make ...

Chronic diarrhea can be a frustrating and exhausting condition. It’s more than just an inconvenience—it can seriously affect ...

The doctor stressed that improving your diet is the best way to boost your overall health quickly and effectively, Surrey ...

When living with chronic pain, fibromyalgia, or persistent gut issues like Irritable Bowel Syndrome (IBS), each day can feel ...

You'll reap the biggest benefits with homemade ginger tea out of fresh sliced ginger root (as opposed to tea bags), Sauceda ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

A pregnant person’s saliva can offer clues about their mental state, including whether they are experiencing anxiety, ...

Recent studies have revealed that our gut bacteria plays a significant role in everything from mental health to cancer and ...

Individual differences in gut physiology and environment play a major role in shaping our gut microbiome and how we process ...