Foods like rice, idli and dosa contain a lot of calories but very few nutrients, according to fitness and nutrition coach Raj Ganpath. (Pexels) Remember, every lifestyle choice has its pros and ...

Raj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by altering meal proportions, incorporating protein in every meal, reducing ...

Liam Payne's Funeral Update: Date Finalised For Private Send-Off? The funeral of Liam Payne remains in spotlight amid prolonged delay. As per a report, the final farewell is expected to take place ...