Are you eating wrong for your body? From caffeine to carbs, here's how genetic diets could be the revolutionary way to avoid ...

Feeling tired all the time can make even the simplest tasks feel overwhelming. Chronic fatigue is more than just being ...

Dr Khan highlighted the significance of iron ... of Vitamin B, which includes B12 and folic acid, for maintaining healthy ...

Fortified foods are essential in a vegan diet to get enough of certain nutrients, including vitamin D. Incorporating ...

This article is authored by Dr Rajan Sankar, public health consultant and former director, nutrition, Tata Trusts.

It is created by adding nutrients like Vitamin A, iron, folic acid, zinc ... the nationwide deficiency of vital nutrients by ...

If you're shedding more than that or are concerned that other factors are at play, you may want to talk to your doctor and ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

Certain micronutrients play an important role in our hair health, and could help reduce any thinning or loss as we age.

The global fortified food market is poised for substantial growth, with a projected value of USD 257,715 million by 2033, ...

While dietary changes can support ADHD management it’s essential to remember that they are just one piece of the puzzle Read ...

Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, ...