This article is authored by Dr Rajan Sankar, public health consultant and former director, nutrition, Tata Trusts.

Iron deficiency is one of the most common and pervasive nutritional disorders across the globe, affecting millions regardless ...

The global fortified food market is poised for substantial growth, with a projected value of USD 257,715 million by 2033, ...

Consumers have to pay an additional Rs5 per kilo for the fortified rice, which is blended in Kathmandu, Surkhet, Janakpur and ...

It is created by adding nutrients like Vitamin A, iron, folic acid, zinc ... the nationwide deficiency of vital nutrients by ...

Fortified foods are essential in a vegan diet to get enough of certain nutrients, including vitamin D. Incorporating ...

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

Sophocles explains that, thanks to fortified foods, it is uncommon for women in the U.S ... If you cannot tolerate one ingredient, like iron, look for a vitamin with a shorter ingredient list — or ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

Iron absorption can also be naturally increased through vitamin C-rich foods like oranges, strawberries, and bell peppers, ...

Including iron-rich foods in your diet can help increase ... Many breakfast cereals include iron and other vital vitamins. Choosing fortified options can be an easy way to boost iron levels ...