Heart shield: Mushrooms can benefit cardiovascular health in several ways. They are naturally low in sodium and contain compounds that can help lower cholesterol levels. Potassium in mushrooms helps ...

Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study.

But a gift that helps someone eat, sleep or exercise better can send a powerful message, said Dr. Laurence Sperling, the Katz Professor in Preventive Cardiology at Emory University School of Medicine ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat. I was ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.

In this study, researchers examined data from more than 11,000 U.S. Census tracts across 38 states to understand if access to healthy foods served as a pathway through which historical redlining leads ...

Attend to hear about upcoming dual enrollment opportunities at Richard Bland and Brighton and how these can help students ...

The Harvard team confirmed that a move to plant sources of protein cut the odds for both forms of heart disease. Those with ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Did you know that the food you eat can play a huge role in keeping your heart healthy? Well, it turns out that fibre rich ...

High blood pressure, or hypertension, is often called the “silent killer” because it can lead to serious health problems like ...