Most people who lose weight through dieting will see it creep back up, leading to a cycle of "yo-yo dieting" that's hard on ...

A research team has identified an essential mechanism in fat cells (adipocytes) that enables them to enlarge safely to store ...

A CNIC study published in Nature Communications reveals that caveolae in adipocytes help safely store excess fat, preventing ...

States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...

An international team of researchers has discovered a new component of the peripheral nervous system that acts by increasing energy metabolism in the body.

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive aging, including exercising, avoiding tobacco, speaking a second ...

(U.S. Marshals Service via AP, File) SAN DIEGO (AP) — Former military defense contractor Leonard “Fat Leonard” Francis was sentenced Tuesday to 15 years in prison for masterminding a decade-long ...

A federal judged on Tuesday sentenced Leonard “Fat Leonard” Francis, the man behind a large Navy fraud and bribery scheme, to 15 years in prison. Francis received 164 months in prison for his ...

Every decade gives it a different name: middle-aged spread, muffin top, beer belly or wine-waist – but cheerful as the nicknames may be, the consequences of belly fat are potentially serious.

Lucky for you, I've crafted quite the cutting cocktail for you to take advantage of. Below, I'll summarize my top-recommended, seven-day cutting routine to burn fat and build muscle. When getting ...