While exercises and ice massage help in managing tennis elbow, rest is also crucial. You need to allow your muscles time to heal by avoiding activities that strain or cause pain in the affected area.

Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.

Need to switch up your fitness regime? Here's a fitness coach's workout you can try – do each movement for 15 seconds, as ...

A sprain on the soccer field. A tumble to the floor at home. Kids get injured, but as a parent, when's the right time to ...

You swore you weren't gonna load up on wine bottles in your suitcase, but the wineries on Crete were just so lovely and ...

But five challenging and circuitous seasons later, Sale finally got a chance to deliver something closely resembling the best ...

Brachial plexus injury, affecting nerves controlling the arm, can cause severe pain, numbness, weakness, or paralysis. Early ...

pain management, and athletic training products in the United States. The company offers orthopedic soft bracing products include cervical collars, shoulder immobilizers, arm slings, wrist and elbow ...

Seth Apel was 12 when his right arm was torn from his body in an unthinkable farming accident. Nine years later, he says the ...

I was aware my suicide would hurt others, but staying alive for other people wasn’t reason enough. I was in anguish, and ...

It's a fact that the kitchen is the most dangerous room in the house, especially during the holidays. In addition to burns, knife and broken glass accidents affecting the hand and fingers are among ...

"If you suffer from migraines, the Renpho eye massager is a game-changer. It massages your eyes and applies heat to help relieve pressure and pain. It always goes on sale during Black Friday, but $69 ...