While exercises and ice massage help in managing tennis elbow, rest is also crucial. You need to allow your muscles time to heal by avoiding activities that strain or cause pain in the affected area.

At a UFC fight night taking place earlier in November, the first usage of a legal 12-6 elbow was used as Canada's Gillian ...

Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.

Primary care patients presenting with shoulder pain may in fact have a neck or spine problem instead, Feeley told Medscape ...

A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury ...

The Missouri Tigers experienced a scare early in the first half of its game against the Lindenwood Lions when guard Caleb Grill had to be carri ...

There was only 150 seconds left in the game between the Utah Jazz and San Antonio Spurs when Victor Wembanyama caught the ...

Need to switch up your fitness regime? Here's a fitness coach's workout you can try – do each movement for 15 seconds, as ...

KL Rahul opens for India at the first match of BGT as he returns from an elbow injury Read on ahead to know more about it ...

Frank Mir is simply one of the scariest practitioners to have ever graced the octagon. With a deadly ground game, the legend ...

Performing tricep stretches increases your flexibility, strength, and range of motion. You can do them any time, such as ...

Ekeler is the Knox News Volleyball Player of the Year. The Georgia Southern signee led Farragut to a 31-7 record with 913 ...