Kettlebell workouts can improve strength, power and endurance. Try these kettlebell exercises for beginners for a ...

At a UFC fight night taking place earlier in November, the first usage of a legal 12-6 elbow was used as Canada's Gillian ...

Spread the loveChair yoga is an excellent way to incorporate gentle exercise into your routine, especially for those with ...

Elbow surgery is not on the table for CJ Carr, the Saline, Mich., product who has appeared in just one game this year.

Performing tricep stretches increases your flexibility, strength, and range of motion. You can do them any time, such as ...

SOUTH BEND — CJ Carr, Notre Dame football’s highly rated freshman quarterback, remains on no-throw status as he works back from an injury to his throwing elbow, coach Marcus Freeman said Monday.

Forensic Investigators for Harris County are hoping the public can help find the next of kin for 12 people who have died in ...

Honey has put in hours upon hours of work so that she can travel. Go to the gym. Enjoy dinner at a fancy restaurant with her ...

pull through with lats and drive right elbow up toward side until right biceps are aligned with ribcage and right elbow is ...

A 59-year-old Canadian grandmother just broke a Guinness World Record for pushups, completing 1,575 pushups in one hour.