Mindy Kaling is a legendary actress, known for The Office, The Mindy Project, and more. But now she's turned to ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.

Ice skates can make all the difference in helping your child enjoy their experience — whether hitting the rink for the first ...

When creating an obstacle course for kids, prioritizing safety is key. Make sure all equipment is stable and in good ...

There's a lot of fitness misinformation on the internet tailored to teens. Here are a handful of influencers who provide ...

Lego tables encourage kids to construct while keeping stray pieces off the floor. A dedicated Lego table is topped with baseplates that allow kids to build and keep their creations on display for as ...

While meditation and exercise are effective ways to relieve stress, activities that adults tend to reserve for children are ...

Thanks to social media saturation and crafty supplement marketing, young boys are pushing weights and chugging shakes to get ...

Today, connected fitness startup GROWL emerged from stealth to unveil a groundbreaking product: a boxing bag transformed into a personal, at-home boxing & fitness coach. The product goes beyond ...

As a new study reveals huge heart health benefits from four minutes of vigorous exercise a day, experts tell Lisa Salmon what ...

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and ...