Locals are taking advantage of all the Black Friday deals. With so many items on sale it can be hard to decide what to buy.

G et ready to treat yourself to my Silken Tofu Banana Pudding! This healthy dessert is crafted with silken tofu, making it a ...

Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

Merchandising fall and winter events propels sales of baking, snacking and gifting items. Suppliers create flavorful arrays ...

The peanut butter and jelly sandwich is in the hall of fame. It's a classic. No one is questioning this, but you can still ...

This maple-roasted snack mix features an abundance of goodies including pretzels, goji berries, Cheez-Its, pumpkin seeds, and ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this site.

Preferably, your post run snack will also deliver a dose of polyphenols, Asche adds. These natural compounds are found in ...

Holiday desserts are made of fond memories, as well as butter, sugar and perhaps, unwanted pounds. If you're aiming for a ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...