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If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.
Symptoms include pain in the bottom of your foot — at the front or center of the heel bone. You might notice plantar fasciitis pain is worse in the morning when you wake up (called “first-step ...
its symptoms and causes, treatment options, and recovery time. The major complaint of those with plantar fasciitis is pain at the bottom of the heel or sometimes at the bottom mid-foot area.