Chronic low-grade inflammation can cause your skin to look older than it is. How do you know if you could be suffering from ...

The clever term was coined “to describe the low-grade, chronic inflammation that accumulates in our bodies as we age and ...

The reason behind your unexplained weight gain might be PCOS and chronic inflammation Read this article to know how chronic ...

The word inflammation can conjure up visuals of a swollen, red and throbbing knee. Conventional public wisdom frames inflammation as being adverse, painful and harmful — something most people want ...

Inflammation is your body's natural response to injury, illness or infection. Initially, it acts as a protective mechanism ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

They include canola oil, corn oil, mayonnaise, safflower oil, peanut oil, and sunflower oil. Avoiding foods high in omega-6 ...

Chronic inflammation is long term or recurrent and if symptoms go untreated, it can lead to chronic health conditions.

Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...

Discover the benefits of kettlebell training for strength, reduced inflammation, and longevity. Perfect for all ages, it’s a ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...