Whether it's overcoming addiction, healing from a physical injury or finding strength after heartbreak, recovery is a path that requires resilience and self-compassion. Recovery quotes can empower and ...

A circle forms. Friends and strangers gather to breathe and focus together. Applying Buddhist practices of healing meditation, they imbue a sense of relief and appreciation throughout their daily ...

What are the best advice to KCSE candidates that will inspire them as they prepare for their exams? A look at some of the ...

"Gratitude journaling shifts our attention to the most positive and healing experiences in our ... along with inspirational quotes to help propel you along your gratitude journey.

This ‘glorious and intoxicating five-star’ (Times) production based on Hanif Kureishi’s award-winning novel transfers for a limited 4-week season only. South London in the late seventies. High ...

Grief will always be a part of our lives. Learning to accept it, and ultimately finding new meaning beyond the pain, is key to healing. The Nature of Grief and the Need for Acceptance Grief is not ...

I think herein lies the crux of what Rice has done to The Buddha of Suburbia. In the book the sections with Pyke come across as unsettling and problematic. But on stage much of the darker stuff is ...

“Getting sufficient sleep and rest after a heart attack is important for long-term healing of the heart,” he notes. The implications of the study go beyond heart attack, says Rachel ...

Begin your day with a dose of positivity and self-healing energy. Explore these daily affirmations and healing quotes that will act as your morning shot of emotional espresso. Sometimes, your inner ...

If you’re looking for a way to brighten your mood, one of these happiness quotes is sure to do the trick. The pursuit of happiness is one that has long been philosophized by thought leaders and ...