Boise State Public Radio2m
Feeling stuffed after the big meal? Don't flop on the sofa, take a 'fart walk'
Among the latest health hacks to go viral on TikTok is the idea of a short, post-dinner "fart walk" to aid digestion. Turns ...
The #1 Thing to Do the Day After Eating a Big Meal, According to a Dietitian
After eating a big meal, the best thing you can do for your body is to stay hydrated. Drinking water helps support digestion, ...
A dietitian explains the power of a 5-minute walk after a big meal
A short walk not only beats the post-meal grogginess, it sets you up for a healthier season by boosting energy and digestion ...
World’s largest turkey? Here’s a virtual Thanksgiving meal of roadside food sculptures
We searched the nation (virtually) and found sculptures of foods you might find on a (quite massive) Thanksgiving table, from ...
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Don't feel like cooking? These Montgomery spots offer full Thanksgiving meals for pickup
What's not so lovely? Cleaning up the kitchen after spending a full day or more cooking a giant meal in there. Kinda makes ...
Should you eat anything before your big Thanksgiving meal? Dietitians weigh in
The pre-Thanksgiving meal doesn’t need to be complicated. Rodriguez suggests oatmeal, overnight oats, smoothies, avocado ...