A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

“Both protein and fiber are digested slower in our bodies than simple carbohydrates, which makes us feel more satiated,” ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

The best treatment for you will depend on your unique circumstances. There is also a potential downside of using a ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

The popularity of weight ... food and engaging in daily exercise an easy choice. If health care providers and researchers begin listening to and working with Black women to redesign weight loss ...

New research suggests that men and women should consider different breakfast options if they’re trying to manage their weight ... guide you in making the best food choices for yourself.” ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Probiotics may help with weight loss. Some of the best probiotic supplements for weight ... condition that involves genetics, hormones, diet, environment, socioeconomic status, exercise and ...