To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

Is arch pain putting a serious damper on your running game ... We also love the Cloudflyer's external heel counter (the stiff ...

I 'm a big fan of the traditional squat but doing the same move over and over often results in diminishing returns. So I decided to amp up my squat game by elevating my heels on a ...

There are several common conditions that cause pain in both the bottom and back of the heel. Plantar fasciitis is a painful condition caused by inflammation of the connective tissue, or fascia, that ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

Primary care patients presenting with shoulder pain may in fact have a neck or spine problem instead, Feeley told Medscape ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Share on Pinterest Inflammation from plantar fasciitis typically occurs at the bottom of the foot near the heel. Illustration by Yaja’ Mulcare. Plantar fasciitis causes pain in the bottom of the ...

You can develop back pain for many reasons, but some causes are more common than others. Wear and tear on the bones that form your spine (called vertebrae), muscles, and other tissues in your back ...

When RA affects this region, it can cause you to have difficulty with stability and to experience stiffness and pain throughout your back. RA pain can be different for each person. It can be dull ...